If you have followed me for any amount of time you know- MY KIDS NEVER SLEEP! However, I do enforce a quiet time after lunch. These allows them to relax and let their little minds rest. Plus, it allows mom to make phone calls and get some work done.
So, in an effort to encourage them to relax I have created “quiet time boxes”. I rotate these boxes every day and they get a box after lunch with an activity they have to do in their bed or room.
Here are the boxes I have made for my preschooler: